翻腾系列课程(广州)

翻腾全技巧 - 本课程将在春季成为我们的翻腾系列课之一。课堂由1名美国教练执教,如有需要会配有1名翻译助教,1小时的课程专门让运动员练习各种翻腾技巧和技能训练。翻腾全技巧将会涵盖大范围的技巧以辅助任何水平的翻腾运动员。教练们将在每月课程的开始了解运动员的情况并给予相应的目标建议,帮助他们树立并达成目标。本课程作为辅助类课程适合寻找短期训练或低投入的家长和运动员。

 

后手翻(开始至完成)翻腾系列 – 本课程系列专为想专注于练习后手翻的运动员而设。从最初级的站立后手翻到奔跑后手翻,这个课程将会集中训练有关于后手翻翻腾动作的力量、爆发力、身体摆位和动作技术。

 

蹦床翻腾课 - 蹦床翻腾课是30分钟的身体感知训练课堂,通过训练学员们将能更好地控制身体各个部分,同时锻炼他们的上肢和下肢并建立更强壮的腹部肌肉。本课程可以让你的运动员在翻腾和舞蹈技巧方面进步得更快。 

     

学费不会因缺席而分摊计算。学员可以选择自己年龄阶段的同类型课程来进行补课,一个课包(一个月)可以有最多两次补课。学员需在课包当月完成当月的所有补课。如在课包最后一周缺席,学员可在缺席前先进行补课。如在课包最后一周因自身突发情况而缺席,学员可在下个课包的第一周进行补课。 

 

 

 

 

 

 

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